RADIOACTIVE PROTECTION TIPS
With the recent nuclear fallout in Japan, I recommend some or all of the following, depending on severity!!
inexpensive, powerful emergency solutions."
~ Wayne Gendel
GREENS - all kinds of greens, lettuces.
MISO - fermented soybean paste (not cooked, for best results)
POTASSIUM, CALCIUM and MINERAL rich foods - greens, seaweeds, olives
HIGH IODINE FOODS
A. GREENS - Swiss chard, turnip greens, wild garlic, onion, watercress, squash, mustard, spinach, asparagus, kale, citrus fruits, watermelon, and pineapple.
B. SEAWEEDS / SEA VEGETABLES rich in alginic acid / sodium aginate.
These are tops for chelating radioactive particles from the body. Best are kelp, arame, wakame, kombu, and hijiki.
Please Note: It is highly advised to call companies to ensure they provide a 3rd party lab report confirming iodine is present! (1)
Many or All of the Below, in Cases of Extreme Exposure:
ASHWAGANDA - adaptogen overall immune strengthening as it increase lymphocytes
BLACK WALNUT Tincture - Black walnut tincture is not only high in a bio-assimilable, plant form of iodide, but it also has anti-bacterial, anti-parasitic, and fungicidal properties. The amount of iodine in black walnut tincture is so high that it can be used as a substitute for iodine antiseptics.
COCONUT OIL thyroid support
CAMU CAMU for natural vitamin C 5 grams, 2x a day to boost immunity and enhance detox
BEE POLLEN 2 Tbsp, 2x daily
GINSENG Siberian, Panax extends lifespan of rats exposed to radiation
KELP (Sea Vegetable) – ¼ teaspoon of powder daily is a substitute for Potassium Iodide. Both are not needed.
MARINE PHYTOPLANKTON a powerful concentrated superfood that can reduce radiation poisoning sickness.
PROBIOTICS to enhance digestive immune system.
REISHI powerful immune system booster.
SODIUM BICARBONATE binds with uranium so it can help prevent kidney damage. Also great for separating it from the dirt to clean garden soil and a great fire extinguisher. For use in the bath to detox, 2-3 pounds is recommended. Yes, this is an inexpensive natural solution, so stock up 5-50 pounds of it, depending on how many are in your household.
SPIRULINA or CHLORELLA - take 5 grams 2x a day, removes cesium-137
TURMERIC contains curcumin, a powerful antioxidant and anti-inflammatory
URANIUM NITRICUM a homeopathic remedy for uranium exposure.
WHEATGRASS or BARLEY GRASS powders
ZEOLITES overall great heavy metal detox supplement, 10 drops 4-6x a day
* Special Note: Take a Kidney herbal formula to avoid over stressing and accumulation of detox.
Chaparral contains a potent anti-oxidant known as NGRA. It was one of the few plants to survive atomic testing in Nevada.
Astragalus, Echinacea, Rosemary have all been shown to counteract radiation toxicity to some extent.
MODERATE USE FOODS
BEST TO USE FOODS
Eat these 2 or 3x a week in a moderate amount, as daily use in larger amounts could prevent iodine absorption.
Arugula (rocket), Broccoli, Brussels Sprouts, Cabbage, Cauliflower, Collard greens, Bok Choy, Chinese Cabbage, (Napa Cabbage), Daikon Radish, Horseradish, Kohlrabi, Maca, Radish, Rapini, Rutabaga, Turnip, Wasabi, Watercress.
FOODS TO AVOID
Avoid any alcohol, refined sugars, sweets … or anything that weakens/lowers immunity.
Avoid GMO foods wheat, potatoes, soy, corn…
Avoid excess and any cooked fats. ie: no heated oils and if you do eat animal foods only very low fat and lean to be extra safe. Consume only ‘raw’ fats in moderate amounts. Some raw fats will actually help bind and remove toxins.
Here is a site that specializes in home emergency kits for nuclear radiation emergencies:
EMERGENCY EXTRA SUPPLIES TO KEEP ON HAND
1. Dehydrated foods including dried fruits, such as raisins, apricots and bananas, veggie chips, nuts and seeds.
2. Store dried food in vacuum sealed thick plastic bags or glass jars with metal lids, to avoid contamination.
3. Keep on hand, and refresh every couple of months, some stored purified water that you have bottled yourself in glass.
4. Fuel up your vehicle(s) and be ready to hit the road. Also, a long range hybrid car might be a good long term investment.
5. To keep your home or dwelling safe, store large amounts of plastic and duct tape to seal up your windows and doors.
- Emergency Radio. You can buy wind up battery free units and battery free flashlights and more.
Duct Tape and plastic to seal windows and doors.
A portable water filter bottle.
Swiss Army Knife.
Cash and/or Money Orders.
Spare approved Fuel cans and so on.
you and your family. Where will you meet if you
need to evacuate? Don't count on cell phones working. Have a plan of
where to go, how to get there and how to survive once you get there.
WHEN TO LEAVE DODGE !?
If you sense an evacuation, especially near a big city, your best plan is to leave at the slightest warning of a pending disaster. In many cities it would be chaos if everyone left in cars at once. Families in other towns and states should make back-up plans to help each other.
(1) Please read Dr. Mercola's article:
(3) For the best updates on Japan’s nuclear crisis see:
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